Chimichurri Sorghum Salad

By Kalen Wehagen I love being creative with recipes. I like exposing people to foods they might not normally eat in their daily diet. It’s one of my favorite things as a Health Coach!

3 Bean Vegetable & Sweet Potato Slow Cooker Chili

By Brooke Brennan This vegan chili is full of vegetables, sweet potatoes, beans and hearty flavors. It’s a great way to eat all the colors of the rainbow while enjoying the comfort of warming chili.

Healthy Pad Thai

By Marissa Vicario In my past life as a junk food vegetarian, I ate a lot of pad thai. Now when I have a craving for comfort food, it’s usually pad thai so I wanted to create something that wouldn’t leave me feeling bloated and tried but would satisfy the craving in a healthy way.

Quick and Simple Turkey Chili

By Jessi Andricks Turkey chili has always been a favorite of mine, especially with my mom’s recipe. After years of not eating meat, this was one of the first recipes I made again and the very first “meat” recipe to share on my blog.

Red Lentil Fettuccine with Soyrizo Ragu

By Ciry Deissl-Gibbs This dish is simple, delicious and nutritious. This is the first 100% plant-based dish that I made for my family and they truly loved it.

Quick and Easy Vegetable Stir Fry

By Bridget Shannon As a dancing, soccer-playing, religion class-attending child, I remember being chauffeured around in the back of my mom’s mini van with a fast food stop somewhere in between activities. Tuesday was personal pan pizza day at Pizza Hut. My favorite!

Zucchini Noodles with Creamy Roasted Red Pepper Sauce

By Kelsey Cook While I was a student at Integrative Nutrition, one of the most important things I learned was that there is not one diet that will work for everyone.

Plantain Taco Shells

By Briana McCafferty Tacos are one of my favorite foods… and sadly one of those foods that I thought I could no longer eat. Until now.

Sweet and Spicy Triple Squash Soup

By Sharon Stevens I have always had a sweet tooth. Ice cream, cookies, pudding, you name it – I love it! Unfortunately, my waistline doesn’t and I’ve never been a fan of the sugar crash either.