3-Ingredient Coconut Berry Ice Lollies

These lollies are potentially the easiest things to make, ever! They’re an amazing guilt free snack or dessert, especially if you’re feeling like you need something cooling and refreshing. By: Emma Hollingsworth, HCTP Class of September 2015 INGREDIENTS 1 carton (330ml or 11.1 fl oz) coconut water 1/2 cup small strawberries 1/2 cup blueberries INSTRUCTIONS … More 3-Ingredient Coconut Berry Ice Lollies

Tropical Raw Raviolis

These little tropical bites of health are so full of flavor you’ll never think “raw” when enjoying them! Try them as an appetizer or as an entire meal- they’re super filling with protein-packed macadamia nuts hosting 2.2 grams per ounce! By: Holly Harding, HCTP Class of November 2016 INGREDIENTS For the pasta: 2 zucchini For … More Tropical Raw Raviolis

Reishi Blood Orange Chia Pudding

Need a quick refreshing on-the-go snack? Try this immune boosting chia pudding! This citrus treat combines a blend of hormone-balancing mushroom powder, vitamin-packed blood oranges, and a natural prebiotic fiber-filled sweetener. By: Kerri Axelrod, HCTP Class of September 2012

Easy 2 Ingredient Pancakes

Flourless pancake batter that doesn’t require measuring spoons and 6 different jars of flours and starches? Oh, and that also has some substance and protein to it? Yes, please. By: Sarah Adler, HCTP Class of 2009

Warm Asparagus Salad with Honey Dijon Vinaigrette

Yay, it’s asparagus season! The fresh and tasty asparagus season is brief – from April until June (in the Northeastern United States). So, you’ve got three months to eat asparagus like crazy! You can start with this delicious recipe. By: Andrea Beaman

Mocha Coconut Truffles

These rich truffles are the perfect guilt-free treat for any day! The gooey inside and smooth chocolatey coating make for a combo you can’t miss. Keep them stored in the freezer and pop one out when you get the craving. The ingredients are super simple and there’s no baking necessary! By: Sari Tile Diskin, HCTP … More Mocha Coconut Truffles

Strawberry Acai Dream Bowl

Store-bought acai bowls are usually loaded with more fruit, added sugar and piles of granola than any single person needs to consume in one sitting (unless you’re about to run a marathon). This well balanced variation features the same glorious texture of those crave-worthy acai bowls and just the right amount of fruit to add … More Strawberry Acai Dream Bowl

Oven-Baked Fish Balls

For a lighter, healthier alternative to a classic deep-fried crab cake, these fish ball’s skip the frying and instead are oven-baked with just a few ingredients! With nutrient-packed white fish and olive oil, these balls are perfect over a bed of zucchini noodles and tossed with the lemon sauce. This recipe is super easy to … More Oven-Baked Fish Balls

Loaded Spaghetti Squash

This is one of those easy weeknight dinners that is nutritious, filling, delicious and reheats well for lunch the next day! Definitely a meal prep staple and a crowd pleaser- especially for dinner parties! By: Bianca Klotsman, HCTP Class of March 2016

Raw Food Summer Rolls

Everyone loves a good sweet and sour dip, especially when there are beautiful summer rolls to accompany it. There’s no marinating or dehydrating time involved in making this party favorite, but you’ve gotta get organized and work systematically. Rice paper wrappers can be tricky to play with and may require some practice at first. They … More Raw Food Summer Rolls