Oatmeal Chocolate Chip Energy Bites

By Carley Schweet These bites are the perfect pick-me-up after a busy day with clients, a tough gym session, or a day spent running around town. Plus, they keep well and are easy to throw in your bag or purse as you’re running out the door!

Raw Courgette Pesto Pasta

By Jennifer Moore This recipe reminds me of the concept of bio-individuality that I learned at IIN. Although it is a raw, vegan and gluten free creation, it can be tailored to meet every individuals dietary needs, as we are all different! 

Vanilla Banana Raspberry Swirl

By Haley Ferretti This quick simple smoothie bowl is perfect for warm weather! The bright colors are an awesome way to start your morning on a positive note. How can you be in a bad mood looking at bright pinks?

Melody’s No-Bake Energy Bites

By Melody Pourmoradi A favorite among my friends, family and clients, this easy-to-make, no-bake treat energizes my entire week! I get so much satisfaction in knowing that I am providing my family with a healthy and delicious option during the morning crunch!

Ravishing Raw Cashew Cupcakes

By Judy Griffin I love making recipes that are both scrumptious and nutritious! At IIN, I learned the importance of eating real foods that offer the body pure nourishment, while also being flavorful.

Raw Squashed Berry & White Chocolate Cheesecake

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