Raspberry Chia Dark Chocolate Pudding Parfait

By Carly Paige, HCTP November 2015 Whether you’re cozying up to a special someone, appreciating a night to yourself, or spending time with your gals, this tangy and decadent treat is a must for Valentine’s Day (or any other day)! It’s completely vegan and avoids any refined sugar, making it a perfect way to satisfy … More Raspberry Chia Dark Chocolate Pudding Parfait

Paleo Pumpkin Bread

By Emily Claire Clarke, HCTP May 2017 If you enjoy pumpkin spice, you are going to love this dairy-free, gluten-free, and refined sugar–free spiced pumpkin treat! INGREDIENTS 1-1/2 cups blanched almond flour 2/3 teaspoon pink Himalayan sea salt 3/4 teaspoon baking soda/soda bicarbonate 3 teaspoons ground cinnamon 1/2 teaspoon cloves 1/4 teaspoon nutmeg 4 large … More Paleo Pumpkin Bread

Healthy Super Bowl Recipes

By the Balanced Beyars Super Bowl Sunday is an unofficial American holiday known for watching football while munching on some of the best appetizers and snacks you’ve had all year. But why endure the bloat, inflammation, and headaches that comes with greasy, sugar-laden foods? Instead, try out these healthy takes on classic game-day treats with … More Healthy Super Bowl Recipes