Vegan Oatmeal-Berry Pancakes

These whole food, fiber-packed, oil-free vegan flapjacks will fill you up without slowing you down. They’re vegan, refined sugar free, and could easily be made gluten-free with gluten-free flour and oats! By:  Ann Christine, HCTP Class of October 2013 INGREDIENTS Makes about 20 medium-sized, thick and fluffy pancakes. 1 1/2 cups blended up oats 1 … More Vegan Oatmeal-Berry Pancakes

Reishi Blood Orange Chia Pudding

Need a quick refreshing on-the-go snack? Try this immune boosting chia pudding! This citrus treat combines a blend of hormone-balancing mushroom powder, vitamin-packed blood oranges, and a natural prebiotic fiber-filled sweetener. By: Kerri Axelrod, HCTP Class of September 2012

Easy 2 Ingredient Pancakes

Flourless pancake batter that doesn’t require measuring spoons and 6 different jars of flours and starches? Oh, and that also has some substance and protein to it? Yes, please. By: Sarah Adler, HCTP Class of 2009

Warm Asparagus Salad with Honey Dijon Vinaigrette

Yay, it’s asparagus season! The fresh and tasty asparagus season is brief – from April until June (in the Northeastern United States). So, you’ve got three months to eat asparagus like crazy! You can start with this delicious recipe. By: Andrea Beaman

Strawberry Acai Dream Bowl

Store-bought acai bowls are usually loaded with more fruit, added sugar and piles of granola than any single person needs to consume in one sitting (unless you’re about to run a marathon). This well balanced variation features the same glorious texture of those crave-worthy acai bowls and just the right amount of fruit to add … More Strawberry Acai Dream Bowl

2 Ingredient Chickpea Flour Tortilla

Celebrate Cinco De Mayo this weekend with this healthy tortilla alternative! Make tacos, Juevos Rancheros, quesadillas, or any other Mexican-inspired dish with these super easy and wholesome tortillas, made with just 2 ingredients. By: Kelly Cohen, HCTP Class of November 2016

Spring Lamb Stir Fry

One easy way to take your dinners up a notch is to branch outside of your norm. This stir-fry, loaded down with lamb, warming spices, spring vegetables, and fresh herbs, makes such a delicious combination. Eat on its own or place the stir fry over riced cauliflower for a nutrient-dense meal. Source: Ultimate Paleo Guide

Morning Balanced Bowl: Creamy Vanilla Almond Chia Pudding

Breakfast is like brain food, so this bowl was built focused around the most nutrient-dense and vibrant seasonal ingredients available. Breakfast should leave us feeling full and energized and sated till lunch, without feeling stuffed, bloated, or foggy. This recipe is loaded with plenty of seasonal and exotic superfoods that creates an easy and delicious meal … More Morning Balanced Bowl: Creamy Vanilla Almond Chia Pudding

Everything Bagel Bread

If you’re a die-hard bagel lover, but suffer from that heavy feeling that comes with eating them, this is the bread for you! This recipe completely nixes gluten and instead uses a mix of almond flour, coconut flour and a flax chia seed blend to give it that bagel-like fluff. There are endless toppings for … More Everything Bagel Bread

Vegetarian Pesto Pizza

Consider this healthy pizza your new weekend go-to. It’s delicious, fun to make (perfect for a date-night in or pizza party) and will leave you with plenty of energy and vibrancy to fully enjoy the rest of your evening.   By: Lauren Chambers, HCTP Class of March 2015 Serves: 4 Ingredients Crust Ingredients: 2 cups … More Vegetarian Pesto Pizza

Paleo No Bake Chocolate Almond Fudge

If you always have a serious sweet tooth that needs satisfying, this Paleo no bake fudge is the perfect emergency dessert to have on hand at all times! It’s totally versatile and you can use any nut-butter you have in your pantry. By: Leslie McDonald, HCTP Class of March 2016 INREDIENTS 1/2 cup nut-butter (almond, … More Paleo No Bake Chocolate Almond Fudge

Grain-Free Orange Zucchini Muffins

Zucchini is the perfect way to sneak nutrients into a recipe for muffins, bread, cupcakes or pancakes, that may otherwise be lacking essential vitamins and minerals. Zucchini’s high water content keeps these muffins moist yet crunchy. Don’t shy away from adding this veggie to your sweet muffins because of a fear of flavor change, the … More Grain-Free Orange Zucchini Muffins

Egg-Free and Gluten-Free Chocolate Chip Banana Muffins

The Healthiest Banana Muffin You’ll Ever Make These easy-to-make muffins combine all the healthy foods you wish you had time to eat in the morning into one convenient, grab-and-go breakfast that tastes like dessert! If you struggle to make time for a breakfast routine and wish your mornings could be more streamlined, this is the … More Egg-Free and Gluten-Free Chocolate Chip Banana Muffins