Easy 2 Ingredient Pancakes

Flourless pancake batter that doesn’t require measuring spoons and 6 different jars of flours and starches? Oh, and that also has some substance and protein to it? Yes, please. By: Sarah Adler, HCTP Class of 2009

Warm Asparagus Salad with Honey Dijon Vinaigrette

Yay, it’s asparagus season! The fresh and tasty asparagus season is brief – from April until June (in the Northeastern United States). So, you’ve got three months to eat asparagus like crazy! You can start with this delicious recipe. By: Andrea Beaman

Mocha Coconut Truffles

These rich truffles are the perfect guilt-free treat for any day! The gooey inside and smooth chocolatey coating make for a combo you can’t miss. Keep them stored in the freezer and pop one out when you get the craving. The ingredients are super simple and there’s no baking necessary! By: Sari Tile Diskin, HCTP … More Mocha Coconut Truffles

Strawberry Acai Dream Bowl

Store-bought acai bowls are usually loaded with more fruit, added sugar and piles of granola than any single person needs to consume in one sitting (unless you’re about to run a marathon). This well balanced variation features the same glorious texture of those crave-worthy acai bowls and just the right amount of fruit to add … More Strawberry Acai Dream Bowl

Oven-Baked Fish Balls

For a lighter, healthier alternative to a classic deep-fried crab cake, these fish ball’s skip the frying and instead are oven-baked with just a few ingredients! With nutrient-packed white fish and olive oil, these balls are perfect over a bed of zucchini noodles and tossed with the lemon sauce. This recipe is super easy to … More Oven-Baked Fish Balls

Loaded Spaghetti Squash

This is one of those easy weeknight dinners that is nutritious, filling, delicious and reheats well for lunch the next day! Definitely a meal prep staple and a crowd pleaser- especially for dinner parties! By: Bianca Klotsman, HCTP Class of March 2016

2 Ingredient Chickpea Flour Tortilla

Celebrate Cinco De Mayo this weekend with this healthy tortilla alternative! Make tacos, Juevos Rancheros, quesadillas, or any other Mexican-inspired dish with these super easy and wholesome tortillas, made with just 2 ingredients. By: Kelly Cohen, HCTP Class of November 2016

Spring Lamb Stir Fry

One easy way to take your dinners up a notch is to branch outside of your norm. This stir-fry, loaded down with lamb, warming spices, spring vegetables, and fresh herbs, makes such a delicious combination. Eat on its own or place the stir fry over riced cauliflower for a nutrient-dense meal. Source: Ultimate Paleo Guide

Noodles and Cashew Cream

“This is an incredibly tasty alternative to pasta that will leave you wanting more. Feel free to add 1/4 cup of black beans, quinoa, some sautéed tempeh, or two tablespoons of shredded chicken for extra protein. I also love to add shaved asparagus, chopped red pepper, and chopped basil. Or just eat it as is! … More Noodles and Cashew Cream

Healthy Chicken Tenders and Homemade Honey Mustard

These chicken tenders are juicy and delicious, yet a much healthier alternative to most chicken tenders. The honey mustard is simple to make, without any refined sugars like most store-bought brands.