Pomegranate Avocado Dip

By Drew Martino, HCTP March 2015

Who doesn’t love a good dip? And I mean a really good, can’t-stop-eating dip. But when you find one that’s actually healthy and good for your gut? It’s a win-win. This dip is amazing, and it’s great to bring to parties. Every time I serve it, it’s a total hit. Just a heads-up – only make enough for that day because it doesn’t taste great the next day. And when you’re out of tortilla chips, just use a spoon and eat it by itself!



  • 2 cups pomegranate seeds
  • 1/3 red onion, diced (soak in ice water for 5 minutes if too strong)
  • 1/3 cup chopped fresh cilantro
  • 1 avocado, cut into small cubes
  • Juice of one lime
  • 1 teaspoon sea salt


  1. Mix all ingredients in small serving bowl. That’s it!
  2. Enjoy with romaine lettuce, cucumbers, peppers, or sweet potato chips.

Drew Martino is an Integrative Nutrition Health Coach, internationally certified life coach, and a gut health expert. Drew has received advanced training through IIN’s Gut and Hormone Health Courses. She is uniquely qualified to offer each client a multifaceted customized experience. Her passion comes from her own experience struggling with digestive and mental health issues (i.e., IBS, GERD, GAD, OCD, and Hashimoto’s thyroiditis). Through years of training, dedication, and education, she healed herself from the inside out, and now it’s her mission to help other women do the same. To learn more about Drew, check out her website and Instagram.

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