By Rosanna Queirolo, HCTP October 2014
These heart-healthy oatmeal muffins are loaded with whole grains and fiber to keep you full and satisfied. They skip unnecessary refined sugars and take just a few ingredients with a no-hassle cleanup. Muffins are also an easy portable breakfast perfect for those mornings you’re on the go!
INGREDIENTS
- 1/4 cup oatmeal
- 2 tbsp dark cocoa
- 1 tbsp baking powder
- 2 packets stevia
- 2 eggs
- 2 tablespoons honey
- 1 bar dark chocolate, melted
- 1/4 cup almonds
- 1/3 cup chocolate chips
INSTRUCTIONS
- Preheat oven to 350°F.
- Mix oatmeal, cocoa, baking powder, and stevia.
- Separately, mix eggs, honey, and melted chocolate.
- Combine both mixtures in a blender.
- Add almonds and chocolate chips.
- Grease and flour a muffin mold, pour in the batter, and bake for 30 minutes.
- Let cool for 5 to 10 minutes before removing from molds.
- Enjoy!
Rosanna Queirolo is an entrepreneur, author, Integrative Nutrition Health Coach, and founder and creative director of Blash. After becoming a Health Coach and gaining an understanding of the roles primary food and bio-individuality have in our health, Rosanna founded SANNA. SANNA is a company that offers healthy and delicious food alternatives as well as a health and fitness magazine. She also published her first book, That Healthy! That Simple!, where she shares her formula for living a fulfilling healthy life. Find more on her website and Instagram.
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Loving these wholesome muffins? Be sure to check out these Pumpkin Gingerbread Muffins from IIN grad Jessica Shepard for another on-the-go breakfast!