By Your Super cofounder Kristel De Groot, HCTP November 2017
This refreshing acai bowl makes for a delicious and healthy breakfast or snack. Plus, it’s packed with antioxidants and vitamins for a healthy and glowing complexion. The Forever Beautiful mix from Your Super contains acai and maqui berries, acerola cherries, chia seeds, maca, and blueberries. And yep, it’s as delicious as it sounds!
• 1 tbsp Forever Beautiful mix
• 2 frozen bananas
• 1 cup frozen mixed berries
• 1/2 cup plant-based milk
• 1 passion fruit
1. Place all ingredients in a blender, and mix until smooth and creamy.
2. Pour into a bowl and add toppings of your choice (e.g., fruit, berries, nuts, or shredded coconut).
Kristel De Groot is the co-founder of Your Super superfood blends. She grew up in a family that always had a deep understanding of the power of food and wellness. When Kristel was 12, her mother was diagnosed with cancer and made a full recovery. Later, Kristel’s boyfriend, Michael, developed cancer. She remembered how her mom approached her diagnosis with superfoods, decided she was going to help boost Michael’s immunity the same way, and began mixing over 30 superfood powders. After experiencing positive results, they experimented with more mixes and shared them with family and friends. Soon, the demand for their blends increased, and they decided to dive in and pursue this as a business. Their business has continued to grow, and they’re now selling seven key mixes online and at some of the most well-known health retailers out there. Learn more about Kristel and Michael’s story and find their superfood mixes at YourSuper.com and on Instagram.
Are you an IIN grad with recipes worth sharing? Submit them to us here!
Interested in becoming an Integrative Nutrition Health Coach? Click here to learn more!