Flourless pancake batter that doesn’t require measuring spoons and 6 different jars of flours and starches? Oh, and that also has some substance and protein to it? Yes, please.
By: Sarah Adler, HCTP Class of 2009
From Sarah’s bestselling cookbook – The Simply Real Health Cookbook
- 1 large ripe banana
- 2 organic cage-free eggs
- ¼ teaspoon baking powder
- ¼ teaspoon cinnamon
- Add all ingredients to a blender and blend until smooth. Or, mash banana by hand, then add eggs, baking powder and cinnamon to a bowl and mix well. Transfer mixture to a measuring cup with a spout for easy pouring.
- Heat a bit of butter or coconut oil on a griddle or cast iron skillet on medium-high heat. Once warm, pour batter as you would for normal pancakes, flipping halfway when slightly browned, approximately 4 minutes on each side.
These almost-too-simple and healthy pancakes are great served with natural peanut or almond butter, homemade whipped cream, Coconut Whipped Cream (another cookbook recipe), berries, sliced bananas, seasonal fruit, or a drizzle of maple syrup or raw honey.
Sarah Adler is a Health Coach, healthy lifestyle expert, food blogger, best selling cookbook author, and lover of real food. She is the owner of Simply Real Health -a healthy lifestyle company on a mission to educate teach and inspire others to live a happy and healthy daily lifestyle. Through Sarah’s services, she is able to teach a realistic approach to a healthy life, making wellness feel more flexible and fun! Find more from Sarah on SimplyRealHealth.com and on Instagram @SimplyRealHealth.
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