Boiled and Smashed Sweet Potatoes

Naturally sweet potatoes The sweet potatoes of your past holiday meals have probably been rich with butter and brown sugar…possibly topped with beautifully golden-brown, toasted mini marshmallows or a flour-laden maple crumble, maybe containing a little cream or some candied pecans. You’re not alone if the dish is a favorite, because it’s basically a dessert! … More Boiled and Smashed Sweet Potatoes

Home-Cooked Stovetop Stuffing

Just like mom made? Stovetop stuffing is another popular holiday tradition. That red cardboard box had a reserved seat at most family tables and you probably couldn’t get enough. Who could have imagined that some stale bread, spices, and dried vegetables cooked up in a little butter could and would taste so good? If you’re … More Home-Cooked Stovetop Stuffing

Just Like Turkey Gravy

Down Memory Lane You may have memories of a family member standing over a pan of turkey drippings, skimming off the fat and adding flour, maybe a little sherry–and if super traditional–chopped giblets that had been stewing all day. You can probably taste it now, thick, rich, delicious–but also very high in sodium and gluten. … More Just Like Turkey Gravy

Sweet Potato Pancakes

A breakfast that will have you leaping out of bed These delicious sweet potato pancakes are a treat to make and even better to eat! Made with a few simple ingredients, including sweet potato, coconut flour, almond milk, eggs, honey, and cinnamon, they are easy to prepare and full of nutrients. These pancakes make a … More Sweet Potato Pancakes

Jackfruit Curry

The Meaty Vegetable Jackfruit is a unique tropical fruit indigenous to the rainforests of India. It is cultivated in Thailand, Malaysia, Indonesia, and Sri Lanka and was introduced to the States around the early 1800’s. In South and Southeast India, the fruit’s popularity ranks with the ever-popular mango and banana.

Hearty Chicken, Carrot, & Rice Soup

A hearty and healthy winter warmer This delicious and healthy meal will be an easy family favorite in an instant. The simple yet satisfying combination of chicken, rice, and vegetables, doused in rich broth is the perfect winter comfort food. Full of flavor, energy, and nutrients, this soup is an ideal weekday lunch that will … More Hearty Chicken, Carrot, & Rice Soup