Roasted Vegetables The bottom line is on veggies is VARIETY; variety is the best way to make sure you are getting all the vitamins and minerals your body needs to thrive. Too much of anything might be a bad thing, even kale or blueberries. So why not try different cooking methods to increase the variety of … More Simply Roasted Carrots
A healthier twist on a classic cocktail Think following a healthy diet means saying goodbye to your favorite cocktails? Think again! Here is a delicious yet nourishing twist on an old favorite, the gin bramble. Instead of blackberry liqueur, this recipe uses a natural blackberry juice that you can whip up in just a few … More Mint Bramble Cocktail
Quick, Easy, Affordable Eating healthy can seem hard to do when you are not quite sure how to go about doing it. Sometimes it feels like all healthy recipes take too long to prepare or that the ingredients are far too expensive. This simple recipe can be thrown together in less than 3 minutes and … More Simple Berry Overnight Oats
A vegetarian light lunch Stuffed peppers are a classic vegetarian meal and it’s no wonder they’re popular with so many variations available! In this version, the sweet peppers are filled with brown rice, zucchini, and tomatoes, spiced up with fiery chili and topped with melted cheese. The options for stuffing peppers are endless – just … More Zucchini & Brown Rice Stuffed Peppers
Quick and easy breakfast Smoothies are a wonderful breakfast option because they are very quick to make, they can pack in a ton of nutrients, and ingredients can be mixed and matched to create delicious flavor combinations. Depending on what you include, they’re also really filling, especially compared to juices which have all the fiber … More Super Cherry Breakfast Smoothie
A fast and flavorful one pot dinner Sometimes it can be tricky to cook something quick and tasty on busy weeknights while still following a healthy diet. This simple cassoulet recipe comprised of chicken, vegetables, and cannellini beans drenched in a rich tomato sauce is a great option, going from the chopping board to the … More One Pot Chicken with Cannellini Beans
Make Brunch at Home This Weekend! Brunch at a restaurant is undeniably fun, but if you’re tired of long lines and steep bills – not to mention having to look presentable! – make this delicious hash at home this weekend and enjoy it in your jammies with your loved ones. As an additional bonus, it’s … More Rainbow Veggie Hash
This sweet and spicy carrot, ginger, and coconut soup is a crowd pleaser bursting with color and flavor. Simple and easy to make, you can whip up this delicious immune-boosting lunch in no time at all!