Gluten & Dairy-Free Acorn Squash Burrito ‘Bowl’

Use Squash as an Edible Bowl and Up Your Nutrition Game! Most of us are familiar with the idea of a bread bowl or a tortilla bowl, but have you ever eaten a meal out of a squash bowl? Halved acorn squashes naturally form two bowl-shaped, single-serve sections, perfect for filling with whatever toppings your … More Gluten & Dairy-Free Acorn Squash Burrito ‘Bowl’

Overnight Chia Pudding

If you want to start your day off feeling amazing, a great way to help achieve that is to wake up in the morning and already have a healthy breakfast ready to eat. This chia pudding recipe will give you that perfect morning in just a few minutes! Healthy, fast and delicious, this recipe covers all the … More Overnight Chia Pudding

Gluten Free Mango Fish Tortillas

Say good bye to cold weather with this tropical inspired dinner! With mangos now readily available and fresh fish looking delicious at the market, this is the perfect dinner option for a warm spring night. There are also several variations to this recipe that make it very versatile and easy to put on your weekly … More Gluten Free Mango Fish Tortillas

Spinach Crackers

Have you ever had a strong craving for a salty, crunchy snack but didn’t want to eat anything that’s too unhealthy? Have you ever noticed that store packaged “veggie” snacks are frequently made with vegetable powders rather than with any real vegetables? Are you looking for something better? Then this recipe for spinach crackers is … More Spinach Crackers

Mini Veggie Morning Muffins

Breakfast is considered to be the most important meal of the day, but who has time to make a healthy breakfast every….single…morning? Foods that are easy to grab on the go can be so unhealthy and, while muffins can seem like a nutritious option, a store bought blueberry muffin can have almost 30 grams of sugar. … More Mini Veggie Morning Muffins

Raspberry Cinnamon Protein Coffee Cake

A Complete Breakfast – In The Form of Cake! This cake is sweet, lightly spiced, and studded with tart raspberries. It’s also packed with protein, fiber, and healthy carbs – its main ingredients include oats, cottage cheese, eggs, and fresh fruit. The resulting cake is super convenient (just grab a slice to go as you’re … More Raspberry Cinnamon Protein Coffee Cake

Mango Blueberry Spring Salad

With spring right around the corner, berries are starting to make their appearance in stores. While harvesting your own berries may still be a few months away, there are some great berries available now and you shouldn’t pass them up. Mangos are easy to find at this time of year too. A juicy mango that … More Mango Blueberry Spring Salad

Sweet Potato Noodle Taco Turkey Bake

A Modern Casserole = Fresh and Delicious This just in – casseroles don’t have to be ‘blah’! This modern and fresh casserole, made with simple whole food ingredients instead of gloppy canned soup and gummy noodles, is an easy and tasty one-dish meal your whole family will love. It’s made with spiralized sweet potatoes, black … More Sweet Potato Noodle Taco Turkey Bake

Gluten-Free Roasted Garlic Gnocchi with Fresh Tomato Sauce

There is nothing quite like fresh, homemade pasta. It just tastes so much more real than anything you can buy in the store. Making pasta actually isn’t that difficult either. Sure, it may take a little more time than opening a box and dumping dried pasta into boiling water but the results of taking the … More Gluten-Free Roasted Garlic Gnocchi with Fresh Tomato Sauce