Roasted Vegetable Lentil Bolognese with Spaghetti Squash

A Plant-Based Spin on a Traditional Dish Spaghetti Bolognese is typically as hardy and calorie-dense as it gets – a mountain of refined carbohydrates (in the form of spaghetti noodles) topped with a fatty meat-based sauce. Cheese usually shows up in copious amounts too. It’s certainly delicious, but tends to trigger an immediate food coma. … More Roasted Vegetable Lentil Bolognese with Spaghetti Squash

Sweet Potato, Asparagus, and Broccoli Egg Bake

Egg Bakes = The Easiest Way to Eat Eggs for Breakfast If you love to eat eggs for breakfast – or you’re simply in need of a protein-packed, grab-and-go breakfast option for busy weekday mornings (and who isn’t?!) – egg bakes are the way to go. Vegetables, cheese, and other mix-ins are layered into a … More Sweet Potato, Asparagus, and Broccoli Egg Bake

Veggie Packed Quinoa and Beef Chili

This colorful, satisfying, nutrient-packed chili is the ultimate one bowl meal. It’s a fresh take on traditional chili, emphasizing veggies as much as meat. With three different forms of tomatoes creating the base of the broth, it’s an amazing source of disease-fighting lycopene. It also contains three healthy carb sources – quinoa, corn, and sweet … More Veggie Packed Quinoa and Beef Chili

Vegan Curry Veggie Balls

Veggie Balls: A Super Satisfying, Nutrient-Dense Alternative to Meatballs! Veggie burgers are fairly ubiquitous these days, but they can be challenging to make at home. They tend to fall apart either during preparation or cooking, and the resulting frustration can be enough to make anyone never want to cook them again. Veggie balls, however, essentially … More Vegan Curry Veggie Balls

Sunshine Smoothie Bowl

Smoothie Bowls: Perfect for When You Want to EAT Your Nutrition (Instead of Drinking It!) Smoothies are one of the best ways to get large quantities of fruit, greens, and superfoods into your diet…but all of that drinking your meals, instead of eating them, can get old fast. Smoothie bowls offer the perfect solution. They’re … More Sunshine Smoothie Bowl