By Amanda Buse
This fall I’m remembering my grandma who passed away a year ago by sharing my versions of some of her delicious recipes. This recipe always makes me think of her because of its unique ingredient – caraway seeds, which gives the meatballs a delicious nutty flavor. And yes, her original recipe from “way back when” was also gluten-free!
Grandma’s Gluten-Free Meatballs
1 lb. organic, pastured ground beef
1 organic, pastured egg
1/2 cup whole organic oats (gluten-free)
2 tbsp. caraway seeds
1 clove garlic, minced
1/4 raw onion, finely chopped
1 tsp. dried oregano or 1 tbsp. fresh oregano
- Mix all ingredients together in a bowl and roll into one and a half inch balls.
- Place in a single layer in a baking dish and bake at 350 degrees for 30 minutes. (Note: Flip half way through baking)
- Enjoy plain or top with your favorite sauce!
Amanda Buse is an Integrative Nutrition Health Coach and aromatherapist. She empowers people to take control of their health, claim the life that they want, and get to the root cause of their health concerns by using the tools of aromatherapy and functional nutrition. Check out AmandasAromatherapy.com to learn more!