Integrative Nutrition Recipes

By Haley Ferretti

This quick simple smoothie bowl is perfect for warm weather! The bright colors are an awesome way to start your morning on a positive note. How can you be in a bad mood looking at bright pinks?

Vanilla Banana Raspberry Swirl

Ingredients:

3 organic frozen bananas

2 cups frozen organic raspberries

2 tbsp. powdered vanilla

1 1/2 cup almond milk

Sprinkles of chia seeds, ground flax and walnuts

Directions:

1. Blend bananas, vanilla powder, and 1 cup of almond milk together in a blender and pour into a bowl
2. Blend raspberries and 1/2 cup of almond milk together and swirl into the bowl of blended banana
3. Sprinkle with chia, flax, and walnuts
4. Enjoy!

Haley is an Integrative Nutrition Health Coach who is also an assistant store director at a health food store in Michigan. To learn more, visit her website: www.HaleyFerretti.com!