By Cláudia Fonseca I love this recipe because I can very easily adapt it to make a smoothie, ice cream or simple acai bowl. The delicious blend of ingredients and antioxidants make it a go-to healthy snack or meal!
By Amber Roberston This delicious snack bar recipe is full of healthy fats. Plus, it’s delicious! I remember the popular low-fat/fat-free diet craze being hugely popular in the 1990s. We were all so afraid that eating fat would make us fat. Studying dietary theories at the Institute for Integrative Nutrition helped me get clear on … More Bliss Snack Bars
By Angela Romero This simple recipe helps me start my family’s day healthily, especially when we’re on the go! I’ve even added ingredients like turmeric and spinach for a daily dose of health and success.
By Jessi Andricks Instead of ditching your dessert completely, satisfy your sweet cravings with a healthy, naturally sweet dessert made from whole ingredients!
By Melody Pourmoradi A favorite among my friends, family and clients, this easy-to-make, no-bake treat energizes my entire week! I get so much satisfaction in knowing that I am providing my family with a healthy and delicious option during the morning crunch!