The Institute for Integrative Nutrition recognizes that each person is unique and there is no one way of eating that works for everyone. This is something called bio-individuality, a core concept of the IIN Health Coach Training Program.
We’ve created the IIN Recipe Blog to show you the variety of diets that are out there— everything from veganism to the Paleo diet to the ketogenic diet. Experiment for yourself and see what works best for you with the help of our Health Coach Training Program Graduate’s recipes!
Hungry for more? Check out the IIN blog for Wellness Retreats for Your Next Getaway.